What a bummer

What a bummer
for the Hummer
that's on the plow..
it doesn't save on gas.. somehow..
But who am I to be righteous anyway?
For even though I drive a Hybrid,
I don't save the day everyday.

I mess up
I screw up
I judge
I ignore
Yet life is everyday
an experience worth experiencing.

We go through this and we go through that,
that's how we eventually choose
what to entertain in our path.

Are we ready to choose love?

Pain may come and go but its ok because we can turn it into a rainbow!

You are my treasure
You are my love
You are my pleasure
from up above.
You are the stars
You are the days
You are the ways
in which I pray.

You are beyond heavenly
I'm completely mesmerized
and utterly devoted to your work
of helping us love eachother with compassion and hope.

I know in life it's sometimes difficult
to forgive, to pardon,
to really show compassion.

So much hurt trully resides
so profoundly, so deep inside,
but even though that is all true-
the wisdom and patience that occurs
from all the trials and tribulations
help me see through
all the hardship
that brought all these sensations
of despair, sorrow, and sadness.

Now hardship brings me also strength
and such gladness
because I can overcome anything
when I'm connected to love and profoundness.

I'll never forget a dear wise 9 year old child
who said to me one night-
"if I was able to survive Cancer back then,
I can survive anything in life".

Inner strength, inner wisdom,
and inner knowingness comes
as we face what is with grace,
and with pure divine faith
and intervention-
and when so-
we feel a divine connection
and sense of protection
and it brings about complete inspiration
and as I choose profound introspection,
I clean out the habits-
and by that I bring about true transformation.

I love you God.
We are such a fine representation
of the truth of love-
Yet most of us don't even know it.
Imagine if we all just knew the amount of amazingness
that's stored deep within our hearts?

When we are tapped into this sweet connection-
to the divine beauty of light,
deep inside
we come home
and we feel as if we reached this amazing height
of mountain peaks that are filled with white-
white snow that reminds us of the amazingness
of life.

Thank you for spreading the rays of light of love
along with bringing the sweetness of our friends, our hope,
the nature, even the challenges that help us grow,
and the amazingness of the stars and galaxies above.
12/09

 

You are my treasure.
You are my love.
You are essential,
to me you are whole,
alive and well;
serene and playful;
adoring, charming,
colorful and stable-
You solidify
what matters to me.
Your eyes see love.
You shine!
You see
all of me.

All of me
is loving you,
for you remind me
Of God's love,
God's worth,
it's true.

You are my shadow.
You walk beside me each day
for your heart has melted
upon my footsteps
and inside with me
you stayed.

Never meant for it to happen like this-
love just happens
and now I reminiss
and enjoy you- all of you on this day.

You are my sweet essence,
my dear friend.
You are my buttercup, my love,
my sweet embrace,
forever you flower a garden within.

You are my garden within-
you are my heart-
And my heart shines
because you are a part
of my life.

http://www.playlist.com/naomisztam


Here's some of the songs I like most:)

http://www.playlist.com/naomisztam

Here's some of the songs I like most:)

Sigh of Relief

Stress is the adipose tissue we hate to see
For everytime we're stressed we wish to eat
and overeat like a falling monster
who lost all control-
he argues with all

He's fidgety not tall.
his posture makes him look old
his head is down
he carries a frown
He seems he's bound
to be a clown
in this old town
that knocks him down
He's been turned down
and been put down
but he realizes that
he truly has the power
to not shut down-
so he puts on his crown
and faces his depth
and in the midnight air
he sweeps his breath
and though he's not at all renowned
he laughs out loud
because he knows he can never be
satisfied if he's dependent on
whether others can see...
or appreciate... him..

Because the beauty in "him"
lies already within him
magically.

If others are blind,
if they're distracted,
it's okay- but it doesn't mean
because they cannot appreciate him
that it's because he's not manifested-
it's the opposite that is true-

We are one- one light- Of God- of truth.
And when our definition of who we are
is not dependent on the judgement of the stars..
of what others think we are-
we hit the light bulb by far
we hit the light bulb of our very
corner-
it is the corner of our lives-
it is what removes our blindsight.
It is what removes the veil
and helps us to see
that with truth we are meant to sail
in the depth of the great blue
and feel the breeze
as we are one with truth.

And the stress melts away it's shell
and no longer do we have to live in hell
because hell is really when we're not tapped into
the love that's connected to this place inside us
that's full of respected
compassion-
can your heart connect to it?
Can your heart feel it?
Can your heart wish to come back and and be it?
and feel the ease
and peace.

Ahh
a sigh of relief
I have tapped to the connection in me-
in us-
we are one-
a masterpiece
a love-
worth so much.

Eating light foods Activate the light Within

Eating light foods activate the light within.

It seems so basic- eating lots of natural foods
that are whole, undisturbed;
all the vitamins, minerals and enzymes intact
because they are not processed, cooked, or meddled with.
I'm learning about raw foods and I love it.
Everytime I eat this food I feel so Flourished
with love and strength and stamina and friends
who also agree, this diet is a blessing indeed.
Reversing diabetes in 21 days,
can it be so, well lots agreed-
after they've tried it
and excelled, its a riot-
how people are stuck with drugs for so long,
without curing themselves at all.

Seeing this patient the other day made me feel
this feeling of unease which eventually turned into ease-
after seeing the consequences of her disease,
it reminded me of the empowerment to speak, to be honest,
to be real, to feed our minds and hearts
with gentleness
and go beyond the tease
of what unhealthy food brings-
can we realize what it brings- deep within?

I know in my life,
what I eat depends on how I am.
If I am happy and free
I want food that's light and airy,
but when I am sad and afraid,
I want food that's heavy so
that I can numb my pain
on this most miserable day...

It's so easy to see
the effects of food
in our industry,
and how the industry takes advantage
of our lives and our stomachs,
but we are in control of it today,
if we wish to again play.

So let this sad but profound expression
I will write for you,
be an inspiration and a tool,
to not just be sad for what it is,
but to make changes deep within.

At the hospital where I work I see illnesses everyday-
people struggling with their weight.
Too many people with diabetes,
with massive strokes,
infections, renal disease, and cancers.
I see young 40 year olds with heart disease that
keeps repeating..
and repeating again and again,
for it attacks like a flame.

I treat wounds,
some of the wounds are so deep-
that I cannot believe my eyes,
and when I see their meals as it arrives
I understand why-
I see the coke,
I see the fries,
I see the burgers
that's piled up high
with cheese and mayonaise to please..
I don't doubt it is a sad disguise-
this disease.
I understand- it's all heavy food,
it's all comfort food
that buries our deep wounds
that live deep inside endessly...

But there comes a time
where there is no more places for our wounds to hide,
and they surface
through anxiety, sluggishness, or disease.

If we cannot face our wounds
lovingly and reflect upon them,
they will kill us, it's relentless..
the horrendous things that I see..
of people that cannot breathe,
living off a breathing machine,
horrifically.


Oh the obesity
is so debilitating to see,
to turn a 15 year old girl- who weighs 700 pounds
to the side of her bed, it takes 4 people..
Oh it makes me cry just to see the picture
but the reality is that her grandmother brings her KFC
Kentucky Fried Cruelty,
cruelty to the animals,
cruelty to the ones who eat this,
and cruelty to the ones who feed her-
for what they fed her killed her- she already died-
and I remember her still as I think back
I remember we shared many smiles.
I used to let her borrow my dvd's and we'd laugh
at Mrs. Doubtfire-
but deep inside I'd cry
cause I knew she lost her fire,
she lost her will to survive-
she let food win her angry cry.
I found her so special.
And she knew I loved her,
I loved how she was deep within-
he was a lovely human being.

Oh
it's endless to see
the sense of suffering people
put themselves crazily-
and it can all be prevented-
by facing our fears that
we've continuously rejected.
And when we feel happy and free,
we will want light foods not
give in-
to heavy foods to drown our pain,
because we no longer carry that pain-
we've faced it and held it
just as we would hold a baby who is
crying hysterically.
And as the baby is hugged
he melts into our love.

In the same way-
as we face our own inner cries with love,
then it can only turn itself into love-
and into wisdom and compassion-
and eventually helping us to gain understanding
to give others compassion and patience too-
when their deep pains are suffering too.

Everything that's not love eventually brings us to Love.